Björn Friedrich
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Unusual Kimura Attacks (Free but you can pay the ammount you want)
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The Y-Guard - A Guard & Leg entanglement hybrid
5.0
(1)
Old Man Open Guard - De la X Guard for No-Gi BJJ
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Control the Chaos - BJJ Tactics for Self Defense
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Combative Breathing - Breathing for BJJ & Martial Arts
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Survive the Knife - A Grappling based approach to Knife Defense
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The Short Figure 4 Control – An innovative and tight control grip for No-Gi BJJ
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The Octopus Half Guard - A small but important Position that will make your Guard better
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Arm across the Chest Guillotine - The first open Guard system you should learn
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