The Y-Guard - A Guard & Leg entanglement hybrid
Unlock the Secrets of Y-Guard with Björn Friedrich – BJJ 3rd Degree Blackbelt and European Submission Wrestling Champion!
Dive into the world of No-Gi grappling with renowned instructor Björn Friedrich, a Blackbelt since 2010 and the mastermind behind over 30 video series in BJJ and Fitness. In this exclusive video download, he unveils the intricacies of the Y-Guard, a hybrid blend of Guard Position and Leg Entanglement.
🥋 What You'll Discover:
- Master the Y-Guard, tailored exclusively for No-Gi enthusiasts.
- Seamless transitions to Mount and Back Mount positions.
- Direct pathways from Leg Entanglements to dominant positions.
- Perfect for mature BJJ practitioners seeking effective strategies.
- An ideal complement to the modern Leglock Game.
🎥 Part 1: Unleash Powerful Attacks Explore a comprehensive guide to all essential Y-Guard attacks, curated by a seasoned expert.
🎥 Part 2: Unlock Seamless Entries Learn the art of effortless entries into the Y-Guard, paving the way for strategic dominance.
Elevate your BJJ game with the wisdom of a 3rd Degree Blackbelt and European Champion. Download now and embark on a journey of technical excellence, precision, and strategic brilliance. Your Y-Guard mastery awaits – don't miss out!
Table of content:
- The relationship between Y-Guard and the Outside Ashi Position
- Basic Sweep from Y-Guard into Side Control
- How to take your opponent's back from Y-Guard
- Heel Hook from Y-Guard and various transitions into leg entanglements
- Sweep variations from the Y-Guard
- Catch your opponent with the Fishnet if he is trying to get on top of you
- Y-Guard entry from the 50/50 position
- Irimi Ashi Garami transition to Y-Guard
- Escape from Irimi Ashi Garami into the Y-Guard
- Saddle transition into Y-Guard if the opponent tries to escape
- From Backside 50/50 to Y-Guard
- Transition from De La Riva Guard into Y-Guard
- Transition from De La X Guard into Y-Guard
This video will explain to you why you need the Y-Guard:
A two part video series. Every technique is taught by BJJ 3rd degree Blackbelt Björn Friedrich