Profile PictureBjörn Friedrich

Buy our video series for the best price ever. Use the Coupon Code "SPRING2023" and you will get 40% off your order.




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Control the Chaos - BJJ Tactics for Self Defense

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$59

Combative Breathing - Breathing for BJJ & Martial Arts

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$59

Survive the Knife - A Grappling based approach to Knife Defense

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$79

The Short Figure 4 Control – An innovative and tight control grip for No-Gi BJJ

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$59

The Octopus Half Guard - A small but important Position that will make your Guard better

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$59

Arm across the Chest Guillotine - The first open Guard system you should learn

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$49

The reverse Triangle & the X-Shield - An unexpected Submission & an active Guard Control

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$59

The Americana Armlock - An easy & powerful oldschool attack from the top

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$59

Leglock Prevention - Prevent Leglocks before they happen

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$39