Leglock Prevention - Prevent Leglocks before they happen

In this video series, BJJ blackbelt Bjorn Friedrich will show you his new approach of leglock prevention.

He will explain how to deal with the typical positions from which most leglocks are applied. You will learn how to prevent transitions into leglocks from single let x-guard, x-guard, and reverse x-guard.

Bjorn will also show you how to pass these different guard positions to establish a dominant position on your own. This video will fundamentally change the way you deal with the modern leglock game.

Table of content:

Single Leg X-Guard Control from top position
Single Leg X-Guard Pass I
Single Leg X-Guard Pass II
Defend the Bump Sweep and the reaping from Single Leg X-Guard + Pass
X-Guard Pass I
X-Guard Pass II
Heelhook from X-Guard (top)
Prevention of the Backside 50/50 Heelhook from X-Guard
Reverse X-Guard Pass
Prevent the inside Heelhook from Reverse X-Guard
Prevent the Imanari Roll

Watch an excerpt: